Pantothenic acid in Turkey, all classes, gizzard, cooked, simmered Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, gizzard, cooked, simmered there is 0.525 mg of Pantothenic acid.


Turkey, all classes, gizzard, cooked, simmered

Turkey, all classes, gizzard, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, gizzard, cooked, simmered are listed below.

Water 69.22 g
Energy (calorie) 155 kcal
Energy (joule) 648 kJ
Protein 26.45 g
Total lipid (fat) 4.64 g
Ash 0.86 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg
Iron, Fe 3.68 mg
Magnesium, Mg 21 mg
Phosphorus, P 187 mg
Potassium, K 193 mg
Sodium, Na 127 mg
Zinc, Zn 3.92 mg
Copper, Cu 0.274 mg
Manganese, Mn 0.098 mg
Selenium, Se 44.1 µg
Vitamin C, total ascorbic acid 6.3 mg
Thiamin 0.057 mg
Riboflavin 0.357 mg
Niacin 6.45 mg
Pantothenic acid 0.525 mg
Vitamin B-6 0.175 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Choline, total 82.2 mg
Betaine 1.8 mg
Vitamin B-12 3.91 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 11 µg
Retinol 11 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 37 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 1.059 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.008 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.033 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 0.657 g
17:0 heptadecanoic, margaric fatty acid 0.01 g
18:0 octadecanoic, stearic fatty acid 0.317 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 1.598 g
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.056 g
16:1 cis monounsaturated fatty acid 0.055 g
16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.734 g
18:1 cis 0.713 g
18:1 trans 0.021 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0.003 g
22:1 c saturated fatty acid 0.003 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 1.359 g
18:2 undifferentiated 0.559 g
18:2 n-6 c,c 0.555 g
18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 0.004 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.023 g
18:3 n-3 c,c,c (ALA) 0.023 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.011 g
20:3 undifferentiated 0.007 g
20:3 n-3 0 g
20:3 n-6 0.007 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.115 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.032 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.011 g

Nutrients in Turkey, all classes, gizzard, cooked, simmered